Testimonials

Explore heartfelt accounts from individuals who have witnessed remarkable changes in their lives by working with Maleah. Dive into the stories of empowerment, resilience, and growth, and let their experiences inspire your own journey.

"I absolutely would recommend Maleah for anyone who may have any concerns with their own health as well as being very knowledgeable in a broad range of subjects. I started working with Maleah in 2022 and Maleah helped with my weakness in my core after having a hip replacement and nerve pain in my lower back. The exercises that I really feel are most helpful are the bands, all sizes, for stretching out the back and hips which helps with my balance and weight lifting. Maleah gave me the confidence I needed to achieve many goals and I will continue with my journey with her. I fully trust my wellbeing in her abilities to help with the process."

​— Deb

"I started working with Maleah 1-1 after my second low back spasm occurred. My goals were to become pain free, increase mobility, and learn the foundations of proper alignment and she helped me nail all of them in just 5 weeks! She gave me a structured framework, movement snacks focused on foundations training, and even a plan to take with me to the gym when I'm not working with her. I highly recommend working with Maleah if you have similar intentions or just looking for someone to help you build more strength. Grateful for you Maleah!”

​— Carly

"Working with Maleah has been the best decision I’ve made in years. The body awareness, strength, and mobility I’ve built over my time of working with her has been absolutely amazing! I went to her because I always seem to find myself in pain when I try to work out on my own, and she’s really taught me so much about how to move correctly and how important it is to release muscles correctly before a work out. She’s been my biggest cheerleader, so attentive, and so much fun to work with."

— Donna

"Maleah has a deep understanding of body mechanics and alignment so every session focused not only on my shoulder but on overall strengthening. The slow and deliberate pacing of each session proved to be some of the most challenging work I have done — and I work out consistently 4-5 times a week! Her tips on alignment were mind blowing and the exercises we did helped me rework body patterns that were contributing to poor alignment and my shoulder and neck pain."

— Ingrid

"I love you, Maleah! Your help over the past several months, in class and in your workshops, has been invaluable in rehabing my shoulder. My range of motion is pretty much back to normal, from before suffering from frozen shoulder. I feel more confident in my poses and not worried anymore that I will re-injure myself. Thank you!"

- Susan

"My confidence and self love have never been better. I stand so much taller, my doctor asked me if I grew. I cannot say enough good things. Just pure love for the environment Maleah creates for self exploration. Maleah's understanding of not only yoga, but also anatomy and just genuine love for the work she does has literally changed not only my yoga practice, but my life. I am not kidding, she has literally changed the way I stand, move, and exist in the world. Thanks for everything!"

— Rebecca

"Maleah is one of the best yoga teachers around. Not only is her class relaxing, but it is designed to support the body to come back to its natural alignment. Few teachers know the what Maleah knows about the body's alignment, and how to bring it back to balance. Maleah is kind, caring, and a true gift to the world. You will not regret attending one of her classes, or hiring her individually."

- Maddie

"Maleah is a gifted teacher who provides a great amount of information without making you feel overwhelmed. She has a sweet spirit and provides a calming and welcoming space to learn and practice. I highly recommend Maleah to anyone who loves yoga and would like an opportunity to delve more deeply into their practice."

- Google Reviewer

"My time being instructed by Maleah was very well spent. I strengthened my muscles, improved my alignment, and improved my breathing. All the while having a lot of fun doing all of the above."

​— Patricia Jaeger

"Maleah has a keen eye for anything unbalanced. Combine that with experience and you are in a position that is ironing out the kinks. Many of the movements are simple enough to reproduce at home. I always appreciate the time with her."

​— Dan