Improve employee engagement with structured wellness programs

A Whole Body Approach to Workplace Health

Minimize employee turnover, lower stress levels, and increase engagement by going beyond the predictable fitness challenge.

According to research in the Harvard Business Review, robust, well-coordinated employee wellness programs can have an ROI as high as six to one.

But what's really at stake?

91% of professionals say that stress negatively impacts their work quality.
64% of professionals frequently feel stressed or frustrated at their job.
69% of professionals feel their employer doesn't do enough to minimize burnout.
77% of professionals have experienced burnout at their current job

Why Choose Inner Spiral Wellness:

Inner Spiral Wellness isn't just your typical yoga class. It's a movement program with a proven track record. A 2018 Deloitte Development LLC study highlighted the importance of comprehensive wellness programs. Inner Spiral Wellness goes beyond desk yoga with a structured movement program designed to alleviate fatigue and stress, increase workplace focus, and improve overall well being.

Share your team's needs with me, and we will create a customized program just for your team.

Reduce employee turnover with comprehensive wellness initiatives

Beyond Cost Savings:
The Real Benefits of Corporate Wellness

A catered Friday lunch or a laid-back team meeting are not real investments in your team's health - they're simply Band-Aids. If you want to prevent burnout, reduce turnover, and invest in sustainable health outcomes for your employees, a comprehensive wellness program is Step One.

Healthier Teams: H-E-B’s internal analyses show that annual healthcare claims are about $1,500 higher for high-risk employees not participating in a comprehensive workplace wellness program.

Stronger Bonds: Investments in workplace wellness translate to money saved and strengthen organizational culture, morale, trust, and effort.

Recouped Productivity: The Journal of Occupational and Environmental Medicine published a study showing that workers participating in wellness programs made lifestyle changes that saved ~$353 per employee per year in recouped productivity. Additionally, employees who improved their lifestyle and focused on healthcare gained 10.3 hours of additional productive time annually compared to non-participating employees.

Alleviate workplace stress through movement and wellness programs

Take Action for a Healthier, More Empowered Workplace

It's time to proactively support your team's mental, physical, and emotional well-being.

Let's work together to create a healthier, more empowered workplace. Through education and personalized care plans, I can help your team take control of their health and well-being. Reach out to me at hello@innerspiralwellness.com to plan a meeting or a lunch and learn session to discuss working with your company.

I look forward to working with you!