Collaborative Healthcare
Partnering with healthcare providers to Enhance Patient Care Through Holistic Strength Training
As a healthcare provider, you understand the importance of holistic care and preventative medicine. At Inner Spiral Wellness, I specialize in providing complementary services that can enhance your practice and support your patients' overall well-being.
What Sets Me Apart:
I understand that the body is a whole, not just compartmentalized pieces. From my training with doctors and top fitness experts, I combine these principles to teach your patients' bodies to work in a more efficient and sustainable way. With this unique approach and understanding, you can be confident that your patients will create the lasting change they are looking for.
Why Choose Inner Spiral Wellness:
Expertise: With my background in clinical orthopedic sports medicine and certifications in Foundation Training, therapeutic breathing, and yoga, I bring a unique blend of knowledge and skills to the table.
Patient-Centered Approach: I believe in treating the whole person, not just the symptoms. My focus is on empowering patients to take control of their health and well-being through education and personalized care plans.
Proven Results: My approach has helped numerous patients overcome chronic pain, improve mobility, and enhance their overall quality of life. I am dedicated to achieving similar results for your patients.
By partnering with me, you become part of a network of like-minded healthcare providers who are committed to providing the best possible care for their patients.
Together, we can create a collaborative healthcare community that supports each other's practices and promotes holistic healing.
What is The F3 Factor?
Foundation Training: Foundation Training teaches the back to find its innate stability of strength and support within the whole frame of the body. Ft is a series of corrective body weight exercises that re-educates the body on how to use gravity to counterbalance the changes that inactivity and sitting cause. FT taps into the body’s natural strength and ability, and can be done anywhere by anybody of any age or level of health.
Fundamental Breathing: Just because our clients are breathing doesn’t mean that it is optimal and builds upon their health. Subpar breathing over a long period of times heightens anxiety, elevates the sympathetic nervous system, and creates drastic changes in physiology. Physiology drives psychology and then your clients get caught in a vicious cycle, all the while, they are being told that anxiety and panic attacks are a “mental” issue without understanding or addressing the physiological component. The breath and the subconscious control all other systems, creating a cascade of physical, mental, and emotional contention points that are often overlooked.
Functional Strength: Once the body learns the proper movement patterns and how to integrate the body’s innate inner stability we can then add in strengthening those patterns and building sustainable long term longevity and strength.
How The F3 Factor Will Benefits Your Patients
Reach out today to explore how we can collaborate and enhance your practice!
Let's work together to create a healthier, more empowered community. Through education and personalized care plans, I can help your patients take control of their health and well-being.
Please reach out at hello@innerspiralwellness.com and we will plan a meeting where you can experience Foundation training and learn more about this life changing program.
I look forward to working with you!